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Zhineng Qigong Coach

Beginner's Course Flying Crane
He Xiang Zhuang

Level 1

2 days workshop

The workshop comprises:

 • learning of the Flying Crane Method
 • practice of the form
 • 3 hours of theory Flying Crane
 • written material
 • video of the Flying Crane exercise

Daily practice is recommended.
Each participant continues on his own.
No previous knowledge required.

Limited number of participants.









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